By skyforbes 
The liver is one of the most vital organs in the entire body. Without a liver, well, none of us would live very long. This is why it’s so important to eat foods that are good for your liver.
The liver is basically a football-sized detoxification lab that filters and cleans blood from the digestive track through the rest of the body. It also metabolizes chemicals, carbohydrates, proteins, and bile. It’s like your own personal doctor and sanitation worker all in one nifty package.
With all that in mind, there are a ton of foods out there that are great for maintaining the health of your liver. And, of course, there are some foods that can damage it.
Technically, none of these foods are bad for you if you eat or drink them in moderation, or as part of an otherwise balanced diet. And it’s not as if the good foods don’t have their problems when binged. But there’s a line between the occasional piece of junk food and eating garbage every single day.
So what are the best and worst foods for your liver? Read on!