A Quick Guide to Managing Hypertension in Elderly People

So, what happens if hypertension in elderly people has been diagnosed? Fortunately, there are many lifestyle changes that can help! This means that medication is not always necessary.

For starters, if the patient smokes, it is never too late to break this bad habit. Also, patients who are overweight should try to lose weight.

If weight and smoking are not problem areas, there are a few dietary changes that the patient can make. These changes include limiting the alcohol and salt intake, while increasing the daily fruit and vegetables servings.

A medical professional might recommend that you start to take medication that will help you to improve your blood pressure when these lifestyle changes were not enough.

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