By skyforbes 
This is how a simple AI tool has helped me create space for calm, balance, and peace in the middle of everyday busyness.
There was a time when my mornings began with a to-do list that seemed to grow longer than the hours in a day. Between work, home, and the thousand little tasks that hide between them, I found myself constantly chasing time, never quite catching up.
Then, some time ago, while watching a video about artificial intelligence, I heard someone describe ChatGPT as “a helpful assistant that never sleeps.” I smiled. I did not think much of it at first. Technology, to me, always felt distant, something built for coders and tech lovers. But curiosity whispered softly: What if this could help me too?
So I tried.
My first question to ChatGPT was simple: “Can you help me plan a calm morning routine?” Within seconds, it suggested gentle stretches, a cup of tea before checking my phone, and even a few mindful breathing exercises I could do by the window. It was not just the answers that surprised me; it was the feeling that I suddenly had help, quietly and patiently, whenever I needed it.
Soon, I started asking it for small things that usually cluttered my mind.