By skyforbes The reflections and analysis were spot on. It got to my root behaviors immediately. It also identified possible root causes for those behaviors, which I can confirm were correct. I pushed back and said, give it to me straight are you blowing smoke up my butt? It came back with a no-sugarcoating that was even more direct and honest.
In the end, we co-created a reflective 14 Day journal for me to address my own unproductive behaviors for personal growth and development. Inclusive of a fillable PDF with daily mantras in my favorite color.
Taking it further, it set up a daily automation to bring up my journal as a part of my morning routine and to notify me of the journal prompts.
Considering I’ve spent thousands of dollars on therapy. This felt groundbreaking.