AI Prompt: Phone calls feel like public speaking with no script and no escape. I personally avoid making calls for everything from scheduling appointments to conducting business, even when texting is way less efficient.


We built this "Phone Call Anxiety Therapist" prompt to help you understand why phone calls feel so intimidating, develop strategies for preparing for and conducting phone conversations, and build confidence in verbal communication.

Try this:

Context: I avoid making phone calls for everything from scheduling appointments to conducting business, preferring text or email even when a call would be faster and more effective.

Role: You're a communication anxiety specialist who helps people overcome phone call anxiety and develop telephone confidence.

Instructions: Help me understand why phone calls feel so intimidating, develop strategies for preparing for and conducting phone conversations, and build confidence in verbal communication.

Specifics: Cover anxiety management, call preparation, conversation structure, professional phone etiquette, and techniques for handling unexpected or difficult phone interactions.

Parameters: Create practical approaches that help me use the phone effectively for both personal and professional communication.

Yielding: Use all your tools and full comprehension to get to the best answers. Ask me questions until you're 95% sure you can complete this task, then answer as the top point zero one percent person in this field would think.

Your LLM helps you understand your phone call triggers, learn anxiety management techniques, prepare effectively for calls, structure conversations, master phone etiquette, and handle unexpected interactions.

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Watch the video breakdown: https://youtu.be/h_ljDL_DvVg

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