Article SummaryX
If you want to manually take someone’s blood pressure, wrap the cuff around their arm and slide the head of your stethoscope under the cuff so you can hear their pulse, then rapidly squeeze the pump bulb until you no longer hear the sound of their pulse. Open the airflow valve to deflate the cuff gradually, then note the measurement on the gauge at the precise moment you hear the heartbeat again. This is the systolic reading. Next, note the measurement on the gauge at the moment you stop hearing the heartbeat. This measurement is your diastolic reading. For tips from our medical reviewer on how to take your own blood pressure, keep reading!
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Naturopath & Physician Assistant
Co-authors: 17
Updated: February 22, 2025
Views: 792,210
The content of this article is not intended to be a substitute for professional medical advice, examination, diagnosis, or treatment. You should always contact your doctor or other qualified healthcare professional before starting, changing, or stopping any kind of health treatment.