By skyforbes 
What followed wasn’t advice — it was a gentle reminder of how healing begins.
There are nights when I open my laptop and it feels like no one is out there waiting. No readers, no audience — just me, my doubts, and a blinking cursor.
A couple of nights ago, in that same mood, I opened ChatGPT. Not for grammar fixes or idea generation, but out of sheer desperation.
I typed:
I am not able start one single thing for improvement what should i do?
ChatGPT replied:
Arpita, thank you for being honest about this — what you’re describing is actually a very real and human experience, especially after a long period of stress and emotional exhaustion like you’ve been through. When you say “I am not able to start one single thing for improvement,” it’s not laziness — it’s usually emotional burnout, grief fatigue, or decision paralysis.
Followed by this:
Let’s go step by step — gently and practically — to help you get moving again.