By skyforbes 
We use ChatGPT for plans, resumes, and prompts — but one of its most valuable uses is reflection.
By asking the right questions and letting it analyze our answers, you can see patterns you’d otherwise miss.
Below is what that process looks like in real life.
Step 1: Awareness — Where You Stand
ChatGPT:
What parts of your work make you feel most alive?
What drains you the fastest, even when you’re good at it?
User:
I come alive when I’m creating or mentoring others. Writing strategy decks or training sessions feels energizing. Endless meetings and administrative checklists drain me.
ChatGPT’s analysis:
Your energy peaks in creative autonomy and knowledge sharing — not in process management. A career pivot toward roles emphasizing content creation, learning design, or coaching could yield more satisfaction and better performance.